What is the 7-day echo challenge?
The 7-Day ECHO Challenge is a soul-stirring email experience to help you rediscover, reclaim and release your voice with purpose. Each day, you will receive a guided prompt, a reflection check-in, and a final echo - a daily declaration that reinforces your presence and power.
WHY REgister for the challenge?
DAY 1 - Awareness: What is Your Voice Expressing?
Day 2 - Carry: What have you been Charged to Carry?
Day 3 - Holding: What were you Holding on to?
Day 4 - Overflow: What does My Voice Reveal about me?
Day 5 - Alignment: Are your words matching your values?
Day 6 - Amplify: Is Authenticity released from my Voice?
Day 7 - Legacy: What sound will you leave behind?
Frequently Asked Questions
Is this challenge live or self-paced?
The challenge is self-paced and delivered to your email inbox at 7am EST each morning. You will receive one email a day for 7 days , beginning the day you signup.
Do I have to attend anything in person?
Nope! Just open your email and take a few moments to reflect each day. No Zoom, no pressure - just presence
How long does each daily reflection take?
Most people spend 5-10 minutes reading and responding. It is a pause, not a project.
What if I miss a day?
No worries! All emails are yours to keep. You can revisit or catch up at your own pace.
What happens after the challenge ends?
Information regarding the SOUNDmore™ Framework will be shared as well as other products and services.